Monday, October 15, 2018
  • Monday, October 15, 2018

The Amazing Benefits of Float Therapy

Walter Kyle By Walter Kyle on May 3, 2018
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We experience the world around us using our 5 physical senses. Sight, sound, smell, touch, and taste help us to decipher the material world we live in, and when you take them away for a while, something magical happens. The mind finds total peace, as tranquillity overpowers all other sensations, and the subconscious is at peace, as it does not have to interpret the constant stream of data that we normally process. Some would say that you simply float all your troubles away, as you are immersed in water and Epsom salts – which facilitate floating – and with none of the regular input to decipher, the subconscious can actually take a rest.

Floatation tanks have been around since the 1970s, and with superior design they have experienced a comeback, and for those who would like to know more about the undeniable benefits of float therapy, here are just a few of the positive health attributes one obtains from this revolutionary relaxation therapy.

  • Stress Relief – Stress is known to cause serious health issues, and for many people, the fast pace of modern life does nothing to relieve the pressure, and floatation therapy opens the doors to allow stress related thoughts to simply float away. It is quite difficult to put into words just how relaxing floatation therapy is, and if you would like to experience the wonders of a Perth float tank, an online search will take you to a therapy centre, where you can experience the tranquillity and peace that this wonderful therapy offers.
  • Skin Therapy – The water in the floatation tank is mixed with Epsom salt, which has been used therapeutically for centuries, revitalising the skin. Magnesium sulfate is a natural exfoliator, which aids dead skin cell removal and promotes healthy new skin cell production, and regular exposure nourishes the skin and empowers healthy reproduction of new cells.
  • Reduce Anxiety – Worry is often the cause of stress and the sensation of being at one with nature when floating tends to remove deep seated concerns, and regular floaters notice how calm and content they feel, and how they no longer react to the daily disappointments of life. When you are in a queue, for example, and the person in front is dilly dallying and has a fistful of bills to pay, this would typically raise our stress levels, yet floaters report than very little can affect their feeling of well-being.
  • Muscle Relaxation – Our muscles work continuously, as we go about our activities, and when floating, they truly can relax, as you literally let go of everything. We subconsciously use our muscles, even when not necessary, and after a session or two of floating therapy, the muscles begin to relax and they experience rejuvenation.

Finding a floating therapy centre might seem like a daunting task, but if you happen to live in Perth, there’s a 5-star venue where well-being awaits. An online search will take you to their website, and there’s all the information you need to make an initial booking for what will undoubtedly be just what the doctor ordered!

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