Food Allergies: Separating the Myths from the Facts


A nutritious meal comprising all the food groups is the utopian description of healthy eating. However, 8 percent of the world’s population does not enjoy the benefit of eating all kinds of food. Food allergies cause immune reactions, which are portrayed as complications in the gastrointestinal, cardiovascular, and respiratory systems. Food allergy is inherent, but studies show external factors may influence the type of allergy you have. Deleting the food allergen solved the food allergy. This is no longer the case, as Dr. Aaron Davis in Gilbert states. He explains that immunotherapy, amongst other solutions, allows you to eat common food, causing allergies without experiencing allergic reactions.

What is Food Allergy?

Most individuals confuse food allergy and food intolerance. Food allergies are adverse immune responses when the body mistakes an ingredient in your food, usually a protein. Cow’s milk, eggs, peanuts, and fish are common allergens. The immunologic response triggers the release of antibodies and another defense mechanism, such as histamine. Food intolerance is a digestive response when certain foods irritate your digestive tract. Your health care will conduct a test to determine whether you have a food intolerance or food allergy. Food allergy and food intolerance differ from food poisoning.

Symptoms of Food Allergies

Common symptoms of food allergies are:

· Itching

· Eczema

· Nasal Congestion

· Dizziness

· Vomiting

Symptoms can occur minutes after ingesting or coming into contact with a food allergen. A rare severe condition called anaphylaxis may develop after a few hours. These symptoms rapidly worsen if you don’t receive anti-allergy medication. When you exhibit these symptoms, the doctor will do various tests to get the correct diagnosis.

Controlling allergic reactions requires urgent treatment methods. Telehealth services at Allergy, Asthma & Immunology Associates, LTD provide you with the instant care you need. Many children outgrow allergies, a significant percentage are still susceptible to allergic reactions. Read on to find what treatment options work for mitigating and treating food allergies.

Food Allergy Remedies

The conventional approach nutritionists took was to delete the allergic trigger from your diet. However, research shows omitting certain food is detrimental to the nutrients level in your body. Medical experts today employ a blend of innovative and traditional treatment methods to cure food allergies.

1. Immunotherapy

Immunotherapy is an innovative treatment that involves taking small doses of allergens into your body. Your provider will incrementally provide you with the dose while monitoring your response. Immunotherapy increases the threshold of allergic reactions. Food threshold varies from person to person. It is imperative to consult a specialist doctor to determine your safe threshold while undergoing immunotherapy.

2. Emergency Medication

Over-the-counter medication comprising antihistamines and epinephrine treats allergic symptoms. However, antihistamines do not treat severe allergic reactions. Severe reactions may prompt a trip to the clinician or administering an epinephrine auto-injector. Follow the following important steps to ensure medication efficacy:

· Always carry your medication in an easily accessible pouch

· Replace your medication before the expiry date

· Learn how to self-administer intramuscular injection shots


Food allergies deprive you of essential nutrients and sweet tastes to your taste buds. Innovative technologies mean you no longer have to miss out on your favorite fish or egg cuisine because of allergic reactions. To learn more about how you can incorporate your desired foods without developing allergic reactions, contact Allergy, Asthma & Immunology Associates, LTD today.

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