Thursday, January 24, 2019
  • Thursday, January 24, 2019

Dropping the Last 10 Pounds

by on June 12, 2014 0

hat is the difference between lean and ripped? About 10 pounds. Most people notice when they start to get really lean that the fat pounds start to come off slower. It is like looking at the bottom curve of a graph in most cases. But […]

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Pilates Exercises Weight Loss

by on January 12, 2014 0

Learn 3 simple Pilates exercises to slim and shape the waist, flatten the tummy and lift the buttocks 3 Exercises Pilates for Weight Loss There are many slimming Pilates movements that surely want to consider and implement as soon as possible. Here we have 3 […]

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